The Mini Yoga Balls, measuring 6 inches in diameter, are designed for Pilates exercises and offer a high-quality, versatile solution for users of all ages. Crafted from durable PVC material, these exercise balls boast an anti-burst and non-slip construction, ensuring they remain elastic and squishy even during complex poses.

The 6-inch multi-function mini exercise balls are particularly suitable for individuals with a larger lower abdomen, as well as those seeking to improve hand and leg strength. These fitness balls excel in aiding injury recovery and rehabilitation, especially for spinal and pelvic exercises.

Suitable for users of all ages, these yoga balls offer a range of benefits, including improved flexibility, strength, balance, posture, and cardiopulmonary function. For women, regular use can effectively enhance their posture and shape, creating perfect curves. For the elderly, these balls are effective in exercising the spine.

Compact and portable, the 9-inch mini yoga balls are highly practical, allowing users to take them to the gym, on travels, or to training sessions with ease. The included small inflator makes inflating the balls a convenient process. If deflation is required, simply insert the needle into the hole, and the ball will slowly release the air. It is recommended to fill the balls with 70% to 80% of air to achieve optimal performance.

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