The half exercise ball trainer offers infinite exercise options for full-body workouts or rehabilitation, such as core strength training, improving body balance, and muscle recovery after injury. This balance ball trainer can unlock your body's potential, improving strength, balance, and flexibility to enhance overall vitality and maximize workout effectiveness. Made of high-grade PVC material with an anti-skid texture, the non-slip and wear-resistant base is paired with 6 anti-skid feet to enhance stability. Anti-burst technology ensures a safe experience from stepping on to plank, lunge to push-up, supporting up to 660 pounds.

Equipped with two detachable exercise ropes featuring soft foam handles, the balance ball can be used to adjust your workout and increase difficulty, activating muscles, improving core strength, posture, and reducing discomfort during exercise. The half yoga ball is quick and easy to install - simply connect and step on the included foot pump to fill the ball, which will inflate within a minute and deflate within seconds. The free foot pump and high-quality air valve prevent leakage, ensuring durability.

With two handles at the bottom, this half exercise ball balance trainer can be used with exercise ropes, making it lightweight and portable, suitable for various exercises at home, in the gym, or outdoors. Perfect for personal trainers, fitness instructors, gyms, yoga studios, and sports teams, the multi-functional exercise options target every muscle in the body, supporting multiple unique stretching poses and providing endless possibilities for full-body workouts, from stepping to plank, lunge to push-up.

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