When Stamina Products and Marjolein Brugman developed the first in-home Pilates reformer, it was groundbreaking. Previously, reformer Pilates was only available at Pilates studios, and that was pricey. The inception of the AeroPilates reformer made it easy for anyone anywhere to get a gentle, low-impact, total-body strengthening workout. But AeroPilates is more than a machine; it's a lifestyle.

The benefits of AeroPilates are numerous. The patented Reformer technology will provide the best Pilates workout one has ever experienced. Some of the benefits include low-impact and easy on joints, total-body workout, mental clarity, ease of use, toning and strengthening, increased endurance, over 300 possible exercises, and increased mobility and flexibility. Fixing imbalances is another key advantage. The best part is how fun AeroPilates is, preventing boredom and ensuring adherence to the workout routine.

AeroPilates isn't just a way of strengthening; it provides a means for no-impact cardio with the patented Cardio Rebounder. Stamina was the first to develop this rebounder, which allows one to jog and jump while lying down on the reformer. The heart rate while using the rebounder will be higher than with a treadmill or elliptical, making it easy to stay in the fat-burning zone while also increasing cardiovascular endurance.

With a proper diet and regular use of AeroPilates, one can achieve the stronger, leaner physique they've been dreaming of. The exercises are extremely low-impact, even on the Cardio Rebounder. For people worried about exercise causing them to bulk up, AeroPilates is a solution, as the resistance is light, and one uses their own body weight, resulting in lean muscle while losing fat.

Compared to a Pilates mat, which allows about 50 different exercises, a reformer allows over 300 exercises. This will keep one motivated and prevent their body from becoming familiar with the motions, leading to better results. Additionally, one will find that along with their newly toned body and additional strength, they'll be much more flexible and mobile.

The AeroPilates Pro XP 557 Reformer provides an elegant system for returning to total health. Studies have proven that Pilates reformer workouts and a healthy diet result in weight loss, inches loss, increased strength, reduced stress, and more. The Cardio Rebounder provides a fun and effective way to improve functional health, while the dynamic spring resistance allows for a wide variety of training movements to build strength and support the body.

Ideal for taller users, this reformer has larger commercial-grade ball bearing wheels, a wider platform, and an adjustable foot bar for a quieter, more comfortable, and more customizable workout comparable to any studio reformer. It comes with three Pilates reformer workout DVDs and three free online video workouts, providing the best workout and fitness experience to achieve visible results and track progress.

product information: