The Balanced Body Oov is a unique, all-in-one stretching, contouring, balancing, and strengthening tool. Invented by Daniel Vladeta, D.O., this ergonomic Pilates device effectively activates the core-stabilizing muscles while also extending the spine to stimulate healthy intervertebral disc lubrication. Designed with highly durable foam, the Oov provides extra support and engagement during floor or Reformer exercises. Its portable design makes it a perfect addition to your Pilates equipment at home or in the studio.

The Oov is available in three sizes to ensure the best fit for your needs. The small Oov is designed for people up to 5'6" and up to 132 lbs., the medium Oov is for individuals from 5'6"–5'11" and 132–176 lbs., and the large Oov is for those over 5'11" and over 176 lbs.

From motor-control development and posture correction to core stability and rehabilitation, the Oov offers incredible benefits for spinal health. This versatile exercise equipment can help add extra comfort or difficulty to improve your Pilates workout. It can be used as physical therapy equipment or home Pilates equipment for spine decompression, or as a spine corrector to help reduce back pain. Regardless of how you use it, the Oov will help keep your Pilates journey moving forward.

Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes people's lives. Their passion for positive change has resulted in their becoming the world's largest provider of Pilates equipment and education. From experienced instructors to first-timers, Balanced Body wants everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. With their extensive line of Pilates products, including equipment, education, and videos, Balanced Body is committed to making sure you have exactly what you need to make a healthy change in your life.

The Balanced Body Oov, invented by Daniel Vladeta, D.O., offers dynamic spine support that engages muscles more than traditional equipment. It activates your core stabilizing muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. The unique shape of the Oov complements the spine's natural curves for better positioning and support during exercise, making it an effective tool for enhancing physical therapy, athletic performance, and functional movement.

Constructed from highly durable foam, the Oov is available in three sizes: small (24" L x 10" W x 7" H), medium (26" L x 11" W x 7" H), and large (28" L x 12" W x 8" H). With its multifunctional design, the Oov is perfect for working your core, promoting better posture, and enhancing stability during floor or Reformer exercises. It can be used for a variety of exercises, including supine, prone, side-lying, kneeling, or standing, as well as rehabilitation work.

Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. From equipment to education to videos, Balanced Body has everything you need to make a healthy change in your life.

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